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National Drug and Alcohol Facts Week
An annual, week-long, health observance that inspires dialogue about the science of drug use and addiction among youth.
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Wellmore
- Mar 19, 2021
- 3 min
Red Nose Day and the Power of Laughter
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems.
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Wellmore
- Mar 12, 2021
- 6 min
Social Media and Adolescents’ and Young Adults’ Mental Health
Although social media can allow people to reach out and connect with others, it can also make some people feel worse.
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Wellmore
- Mar 5, 2021
- 2 min
A Spotlight on Mental Health for Women
More than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety.
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Wellmore
- Feb 26, 2021
- 8 min
Eating Disorder Awareness Week
Eating disorders can affect men and women of all ages. Eating disorders often occur due to underlying causes such as mental illness.
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Wellmore
- Feb 19, 2021
- 6 min
25 Tips to Raise Your Esteem
It's a process, and it won't happen overnight, but there are things you can do to get it started and keep it moving.
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Wellmore
- Feb 12, 2021
- 4 min
3 Ways Mental Illness Can Affect an Intimate Relationship
Having a partner affected by a mental health condition can be navigated in a relationship if both partners have the skills and awareness.
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Wellmore
- Feb 5, 2021
- 5 min
Teen Dating Violence & Prevention
TDV is common. It affects millions of teens in the U.S. each year and can take place in person or electronically.
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Wellmore
- Jan 29, 2021
- 4 min
Regulation relaxed on prescribing addiction medication buprenorphine
Days after a new report showed that fatal overdoses have skyrocketed to record highs during the COVID-19 pandemic, the federal Department of
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Wellmore
- Jan 29, 2021
- 5 min
Overcoming Abuse-Related Trauma
A rocky childhood. A violent assault. A car accident. If these are in your past, they could be affecting your present health.
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Wellmore
- Jan 15, 2021
- 4 min
How Environmental Factors Impact Mental Health
The world a person lives and functions within can play a major role in mental health.
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Wellmore
- Dec 25, 2020
- 2 min
Benefits of a Supportive Family
For many people, good mental health and family support can go hand in hand. One research study even found that the majority of their patient
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Wellmore
- Dec 11, 2020
- 2 min
Recovery Is Possible
Most people with mental health problems can get better. The first step is getting help!
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Wellmore
- Dec 4, 2020
- 4 min
Tips for Managing Holiday Stress
Before the stress of the holidays sneaks up on you, read on to learn how to enjoy your most stress-free holiday season yet!
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Wellmore
- Dec 1, 2020
- 1 min
Wellmore’s annual Festival of Lights to be held virtually
Wellmore's Festival of Lights has featured some super creative decorating over the years. This year the event is being held virtually....
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Wellmore
- Nov 13, 2020
- 2 min
Happy World Kindness Day!
World Kindness Day is a global day that promotes the importance of being kind to each other, to yourself, and to the world.
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Wellmore
- Nov 6, 2020
- 3 min
Recognizing The Warning Signs Of Mental Illness
Most people believe that mental health conditions are rare. In fact, mental health conditions are common and widespread then you think.
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Wellmore
- Oct 29, 2020
- 5 min
The Difference Between Fear and Anxiety
Fear and anxiety both produce a similar stress response. But many experts believe that there are important differences between the two.
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Wellmore
- Oct 22, 2020
- 3 min
Attention-Deficit / Hyperactivity Disorder (ADHD)
ADHD is usually first diagnosed in childhood and often lasts into adulthood. Learn more about ADHD & if you might be showing symptoms!
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Wellmore
- Oct 15, 2020
- 4 min
Does Your Diet Affect Your Mental Health?
Does it matter what we eat for our mental health? a new study suggests that this may indeed be the case.
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